Positive affirmations plant healing thoughts and ideas that support you in developing self-confidence and self esteem, and creating peace of mind and inner joy.
The most powerful affirmations are those you say out loud when you are in front of your mirror.
Why?
Because the mirror reflects back to you the feelings you have about yourself. It makes you immediately aware of where you are resisting and where you are open and flowing. It clearly shows you what thoughts you will need to change if you want to have a joyous, fulfilling life.